Turkey Dumplings Recipe

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Turkey Dumplings
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Ingredients:

Directions:

  1. Place the turkey, water, salt and pepper in a medium saucepan and bring to a boil. Reduce heat and simmer 30 to 40 minutes, or until a broth has formed.
  2. Spread flour on a medium cutting board or other flat surface. Roll out biscuit dough and cut it into 1x2 inch pieces. Drop the pieces into the broth and cook over low heat approximately 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.83 Kcal (468 kJ)
Calories from fat 27.69 Kcal
% Daily Value*
Total Fat 3.08g 5%
Cholesterol 43.08mg 14%
Sodium 590.19mg 25%
Potassium 188.23mg 4%
Total Carbs 3.89g 1%
Dietary Fiber 0.09g 0%
Protein 16.95g 34%
Iron 1.3mg 7%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 73.55 Kcal (308 kJ)
Calories from fat 18.21 Kcal
% Daily Value*
Total Fat 2.02g 5%
Cholesterol 28.34mg 14%
Sodium 388.18mg 25%
Potassium 123.8mg 4%
Total Carbs 2.56g 1%
Dietary Fiber 0.06g 0%
Protein 11.15g 34%
Iron 0.8mg 7%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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