Turkey Croquettes Recipe

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Turkey Croquettes
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Ingredients:

Directions:

  1. Heat oil and butter in saucepan over medium heat. AAdd shallot and cook for two minutes.
  2. Add the flour and whisk into the fat for two minutes.
  3. Gradually pour in the buttermilk, lemon juice, and thyme, whisking until it's well combined and thickened, about one minute.
  4. Transfer to a bowl and stir in the turkey.
  5. With wet hands, shape mixture into 18 ovals, about 1 tbl each, then coat in the bread crumbs.
  6. Preheat the broiler.
  7. Broil the croquettes on an oiled baking sheet (I line with foil to make cleanup easier) about 6 inches from the heat, turning until golden brown, about five minutes.
  8. Serve with the jam/sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.77 Kcal (1255 kJ)
Calories from fat 111.32 Kcal
% Daily Value*
Total Fat 12.37g 19%
Cholesterol 303.86mg 101%
Sodium 101.16mg 4%
Potassium 311.31mg 7%
Total Carbs 27.11g 9%
Sugars 3.03g 12%
Dietary Fiber 3.27g 13%
Protein 19.27g 39%
Vitamin C 1.9mg 3%
Vitamin A 2.9mg 95%
Iron 3.8mg 21%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 208.3 Kcal (872 kJ)
Calories from fat 77.35 Kcal
% Daily Value*
Total Fat 8.59g 19%
Cholesterol 211.14mg 101%
Sodium 70.29mg 4%
Potassium 216.31mg 7%
Total Carbs 18.83g 9%
Sugars 2.1g 12%
Dietary Fiber 2.27g 13%
Protein 13.39g 39%
Vitamin C 1.3mg 3%
Vitamin A 2mg 95%
Iron 2.6mg 21%
Calcium 39.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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