Turkey Burgers My Way Recipe

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Turkey Burgers My Way
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  1. Mix all ingredients together in a large bowl.
  2. Heat a skillet to Medium High.
  3. Make burgers with your hands (should make about 4) and place on skillet.
  4. Cook on each side for about 5 minutes each (total cook time of about 10 minutes) until done.
  5. I serve mine plain jane on bread with mayo and ketchup on one slice and mustard on the other. YUMMO!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.66 Kcal (1146 kJ)
Calories from fat 84.56 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 128.36mg 43%
Sodium 1371.45mg 57%
Potassium 389.16mg 8%
Total Carbs 17.37g 6%
Sugars 1.85g 7%
Dietary Fiber 1.49g 6%
Protein 30.03g 60%
Vitamin C 1.3mg 2%
Iron 3.2mg 18%
Calcium 73.2mg 7%
Amount Per 100 g
Calories 174.47 Kcal (730 kJ)
Calories from fat 53.91 Kcal
% Daily Value*
Total Fat 5.99g 14%
Cholesterol 81.83mg 43%
Sodium 874.37mg 57%
Potassium 248.11mg 8%
Total Carbs 11.07g 6%
Sugars 1.18g 7%
Dietary Fiber 0.95g 6%
Protein 19.15g 60%
Vitamin C 0.8mg 2%
Iron 2.1mg 18%
Calcium 46.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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