Turkey and Roasted Pepper Quesadillas Recipe

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Ingredients:

Serving

8 (6 inch) corn tortillas
1 (7 1/4 oz) jar roasted red peppers, diced
4 oz diced cooked turkey breast
1 cup mozzarella cheese
1/2 cup cilantro, chopped
1/2 cup salsa (optional)
cooking spray

Directions:

Spray small skillet with cooking spray. Heat over medium heat until hot. Brush tortillas on both sides lightly with water. Heat in skillet 1 minute on each side until hot.
Later 1/4 of peppers, turkey, cheexe & cilantro on tortilla. Top with the second tortilla. Press lightly. Brush top of tortilla with water. Turn quesadilla to heat second side. Cook 3 minutes, or until heated through. Repeat with remaining ingredients.
Cut quesadillas into halves, serve with salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.71 Kcal (803 kJ)
Calories from fat	20.79 Kcal
		% Daily Value*
Total Fat	2.31g	4%
Cholesterol	16.99mg	6%
Sodium	574.66mg	24%
Potassium	298.89mg	6%
Total Carbs	25.37g	8%
Sugars	2.3g	9%
Dietary Fiber	4.23g	17%
Protein	18.85g	38%
Vitamin C	8.1mg	14%
Iron	2.6mg	14%
Calcium	324.3mg	32%

Amount Per 100 g
Calories	131.14 Kcal (549 kJ)
Calories from fat	14.22 Kcal
		% Daily Value*
Total Fat	1.58g	4%
Cholesterol	11.62mg	6%
Sodium	393.1mg	24%
Potassium	204.45mg	6%
Total Carbs	17.35g	8%
Sugars	1.57g	9%
Dietary Fiber	2.89g	17%
Protein	12.89g	38%
Vitamin C	5.6mg	14%
Iron	1.8mg	14%
Calcium	221.8mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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