Turkey-Almond Salad Recipe

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Turkey-Almond Salad
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Ingredients:

Directions:

  1. Combine turkey, grapes, celery and almonds. Add enough salad dressing to moisten. Serve on lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.18 Kcal (1135 kJ)
Calories from fat 128.79 Kcal
% Daily Value*
Total Fat 14.31g 22%
Cholesterol 493.07mg 164%
Sodium 119.42mg 5%
Potassium 338.08mg 7%
Total Carbs 8.39g 3%
Sugars 5.39g 22%
Dietary Fiber 1.89g 8%
Protein 28.02g 56%
Vitamin C 1.1mg 2%
Vitamin A 4.7mg 158%
Iron 3.3mg 18%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 185.73 Kcal (778 kJ)
Calories from fat 88.21 Kcal
% Daily Value*
Total Fat 9.8g 22%
Cholesterol 337.71mg 164%
Sodium 81.79mg 5%
Potassium 231.55mg 7%
Total Carbs 5.75g 3%
Sugars 3.69g 22%
Dietary Fiber 1.29g 8%
Protein 19.19g 56%
Vitamin C 0.8mg 2%
Vitamin A 3.2mg 158%
Iron 2.2mg 18%
Calcium 39mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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