Tunafish The Way I Like It Recipe

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Tunafish The Way I Like It
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Ingredients:

Directions:

  1. Drain the tuna
  2. Mix tuna with everything except cheese
  3. Place on bread and rolls along with cheese
  4. Good with potato salad
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.42 Kcal (236 kJ)
Calories from fat 41.58 Kcal
% Daily Value*
Total Fat 4.62g 7%
Cholesterol 14.7mg 5%
Sodium 86.94mg 4%
Potassium 13.72mg 0%
Total Carbs 0.14g 0%
Sugars 0.14g 1%
Protein 3.5g 7%
Iron 0.1mg 1%
Calcium 100.9mg 10%
Amount Per 100 g
Calories 403 Kcal (1687 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 7%
Cholesterol 105mg 5%
Sodium 621mg 4%
Potassium 98mg 0%
Total Carbs 1g 0%
Sugars 1g 1%
Protein 25g 7%
Iron 1mg 1%
Calcium 721mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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