Directions:
- In a large bowl, combine all ingredients. Pour into lightly greased deep 10 inch pie plate. Bake at 350 degrees in oven for 1 hour and 20 minutes or until golden brown and crusty.
- Let stand a few minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.2 Kcal (1483 kJ) | ||
| Calories from fat | 154.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.16g | 26% | |
|---|---|---|---|
| Cholesterol | 166.44mg | 55% | |
| Sodium | 182.37mg | 8% | |
| Potassium | 628.2mg | 13% | |
| Total Carbs | 32.4g | 11% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 20.09g | 40% | |
| Vitamin C | 28.7mg | 48% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 9mg | 50% | |
| Calcium | 401.8mg | 40% | |
| Amount Per 100 g | |||
| Calories | 115.8 Kcal (485 kJ) | ||
| Calories from fat | 50.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 26% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 55% | |
| Sodium | 59.63mg | 8% | |
| Potassium | 205.39mg | 13% | |
| Total Carbs | 10.59g | 11% | |
| Sugars | 1.17g | 14% | |
| Dietary Fiber | 0.61g | 7% | |
| Protein | 6.57g | 40% | |
| Vitamin C | 9.4mg | 48% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 2.9mg | 50% | |
| Calcium | 131.4mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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