Tuna Ranch Casserole Recipe

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Tuna Ranch Casserole
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Cook pasta according to package directions. Drain, reserving 1/2 cup pasta water.
  3. Coat large skillet with cooking spray; heat over medium heat. Add onion; cook 5 minutes. Add vegetables and pepper; cook 5 minutes.
  4. Stir in dressing, tuna, reserved pasta, and water.
  5. Remove from heat; stir in 1 cup cheese.
  6. Transfer to 2-quart baking dish; sprinkle with remaining cheese.
  7. Bake until golden, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.23 Kcal (1868 kJ)
Calories from fat 269.24 Kcal
% Daily Value*
Total Fat 29.92g 46%
Cholesterol 51.31mg 17%
Sodium 633.58mg 26%
Potassium 327.58mg 7%
Total Carbs 34.47g 11%
Sugars 0.8g 3%
Dietary Fiber 5.5g 22%
Protein 13.27g 27%
Vitamin C 13.4mg 22%
Vitamin A 0.4mg 12%
Iron 2.2mg 12%
Calcium 170.4mg 17%
Amount Per 100 g
Calories 162.77 Kcal (681 kJ)
Calories from fat 98.21 Kcal
% Daily Value*
Total Fat 10.91g 46%
Cholesterol 18.72mg 17%
Sodium 231.11mg 26%
Potassium 119.49mg 7%
Total Carbs 12.57g 11%
Sugars 0.29g 3%
Dietary Fiber 2g 22%
Protein 4.84g 27%
Vitamin C 4.9mg 22%
Vitamin A 0.1mg 12%
Iron 0.8mg 12%
Calcium 62.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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