Tuna Nicoise Kabobs Recipe

Posted by
Rate It!
Tuna  Nicoise  Kabobs
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Cover potatoes with 2 inches water in a small saucepan; bring to a boil. Simmer 15 minutes or until fork-tender; drain and transfer to a bowl, reserving cooking water. Halve potatoes, and toss in 1 tablespoon vinegar. Arrange on a platter.
  2. Add the green beans to simmering water; cook 4 minutes or until crisp-tender. Drain; rinse with cold water until cool. Transfer to platter.
  3. Preheat grill, and lightly oil rack.
  4. Whisk together remaining 1 tablespoon vinegar with mustard in a small bowl, and add olive oil in a slow stream until well-combined. Transfer 2 teaspoons vinaigrette to a bowl, and toss with tuna to coat. Whisk remaining vinaigrette with 1 tablespoon hot water and olives.
  5. Drain skewers; thread 2 with tuna and remainder with vegetables. Grill fish and vegetables, turning occasionally, over moderate heat 6–8 minutes or until fish is cooked through and vegetables are tender. Remove from skewers; place on platter with eggs. Drizzle with vinaigrette.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1360.02 Kcal (5694 kJ)
Calories from fat 501.08 Kcal
% Daily Value*
Total Fat 55.68g 86%
Cholesterol 541.25mg 180%
Sodium 889.61mg 37%
Potassium 3268.8mg 70%
Total Carbs 79.16g 26%
Sugars 27.22g 109%
Dietary Fiber 17.76g 71%
Protein 129.25g 259%
Vitamin C 186.1mg 310%
Vitamin A 9.8mg 325%
Iron 61.5mg 342%
Calcium 283.7mg 28%
Amount Per 100 g
Calories 92.61 Kcal (388 kJ)
Calories from fat 34.12 Kcal
% Daily Value*
Total Fat 3.79g 86%
Cholesterol 36.86mg 180%
Sodium 60.58mg 37%
Potassium 222.59mg 70%
Total Carbs 5.39g 26%
Sugars 1.85g 109%
Dietary Fiber 1.21g 71%
Protein 8.8g 259%
Vitamin C 12.7mg 310%
Vitamin A 0.7mg 325%
Iron 4.2mg 342%
Calcium 19.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top