Directions:
- Boil a large pot of lightly salted water, then add the pasta. Cook until ‘al dente‘. In the final 3 minutes of cooking, add the peas; drain.
- In the same pot, melt the butter over a medium heat. Now, stir in the tuna, mushroom soup, milk, and cheese. Mix well until the cheese is melted, and the mixture becomes smooth. Add the pasta and peas and stir until evenly coated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.7 Kcal (564 kJ) | ||
| Calories from fat | 98.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 17% | |
|---|---|---|---|
| Cholesterol | 34.57mg | 12% | |
| Sodium | 122.16mg | 5% | |
| Potassium | 52.8mg | 1% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 5.36g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 115.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 312.76 Kcal (1309 kJ) | ||
| Calories from fat | 227.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.32g | 17% | |
|---|---|---|---|
| Cholesterol | 80.28mg | 12% | |
| Sodium | 283.64mg | 5% | |
| Potassium | 122.59mg | 1% | |
| Total Carbs | 8.82g | 1% | |
| Sugars | 1.79g | 3% | |
| Dietary Fiber | 0.74g | 1% | |
| Protein | 12.44g | 11% | |
| Vitamin C | 1.5mg | 1% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.9mg | 2% | |
| Calcium | 268.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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