Tropical Treat Sweet Bread Recipe

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Tropical Treat Sweet Bread
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Ingredients:

Directions:

  1. Combine all the ingredients, except fruit and nut, and mix and knead them together by hand, mixer or bread machine till you have made a soft, shiny dough. Knead in the fruit and nuts, then form the dough into a ball. Place in greased bowl, cover and allow to rise for 1 1/2 hours, till it's puffy.
  2. Turn the dough onto a greased or floured surface and form into a ball. Place it smooth side up in a greased brioche mold or 1 qt (or larger) souffle pan. Let the loaf rise for about 1 1/2 hours, till it's crowed about 1 over the rim of the pan.
  3. Bake the bread in a preheated 350 degreee oven for 30-35 minutes, until deeply browned. Remove from oven, and leave in pan to cool for about 10 minutes before turning out onto a rack to cool completely. Dust with confectioners sugar before serving.
  4. Variations - Divide dough into 4 pieces, place in mini brioche molds and bake for about 25-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1576.05 Kcal (6599 kJ)
Calories from fat 691.18 Kcal
% Daily Value*
Total Fat 76.8g 118%
Cholesterol 248.29mg 83%
Sodium 1463.15mg 61%
Potassium 1284.43mg 27%
Total Carbs 194.29g 65%
Sugars 39.26g 157%
Dietary Fiber 14.79g 59%
Protein 34.72g 69%
Vitamin C 7.1mg 12%
Vitamin A 0.3mg 9%
Iron 7mg 39%
Calcium 208.5mg 21%
Amount Per 100 g
Calories 294.03 Kcal (1231 kJ)
Calories from fat 128.95 Kcal
% Daily Value*
Total Fat 14.33g 118%
Cholesterol 46.32mg 83%
Sodium 272.97mg 61%
Potassium 239.63mg 27%
Total Carbs 36.25g 65%
Sugars 7.32g 157%
Dietary Fiber 2.76g 59%
Protein 6.48g 69%
Vitamin C 1.3mg 12%
Vitamin A 0.1mg 9%
Iron 1.3mg 39%
Calcium 38.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.1
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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