Tanzanian Tonic Recipe

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Tanzanian Tonic
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Minutes

Ingredients:

Directions:

  1. Blend until smooth.
  2. Garnish with Halved Orange Slices and Cherries.
  3. Add a dash of dark rum as it is served.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.27 Kcal (943 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.59mg 0%
Potassium 145.12mg 3%
Total Carbs 33.19g 11%
Sugars 27.51g 110%
Dietary Fiber 1.71g 7%
Protein 0.59g 1%
Vitamin C 31.1mg 52%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 90.66 Kcal (380 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.26mg 0%
Potassium 58.41mg 3%
Total Carbs 13.36g 11%
Sugars 11.07g 110%
Dietary Fiber 0.69g 7%
Protein 0.24g 1%
Vitamin C 12.5mg 52%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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