Toasted-Coconut Soufflés with Ruby-Red Cranberry Sauce Recipe

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Toasted-Coconut Soufflés with Ruby-Red Cranberry Sauce
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Ingredients:

Directions:

  1. For sauce: Bring all ingredients to boil in small saucepan, stirring until sugar dissolves. Reduce heat; simmer until berries are soft, about 6 minutes. Pour mixture through strainer set over bowl, pressing on solids to extract liquid. Discard solids in strainer. DO AHEAD: Can be made 3 days ahead. Cover and chill. Rewarm sauce before using.
  2. For soufflés: Melt butter in medium saucepan over medium heat. Add flour; whisk until bubbling but not brown, about 2 minutes. Gradually add coconut milk; whisk until mixture boils and thickens, about 1 minute. Remove from heat; whisk in 2 1/2 tablespoons sugar, rum, extract, and salt. Transfer to large bowl. Place plastic wrap directly onto surface of soufflé base. DO AHEAD: Can be made 1 day ahead. Cover; chill. Bring to room temperature; whisk until smooth before continuing.
  3. Butter eight 3/4-cup custard cups or ramekins; sprinkle with sugar, tilting cups to coat completely and tapping out any excess. Place cups on rimmed baking sheet. Using electric mixer, beat egg whites in large bowl until soft peaks form. Gradually add 21/2 tablespoons sugar and beat until medium-stiff peaks form. Add 1/4 of whites to coconut base and whisk until lightened. Add remaining whites in 2 additions and fold in with rubber spatula. Fold in crushed toasted coconut. Divide soufflé mixture among prepared cups; smooth tops. DO AHEAD: Can be made 6 hours ahead. Cover and chill.
  4. Position rack in center of oven and preheat to 375°F. Bake soufflés until puffed and beginning to brown, about 18 minutes. Transfer 1 soufflé to each of 8 plates. Top with warm cranberry sauce and garnish with toasted coconut; serve immediately.
  5. * Available at many supermarkets and at Indian, Southeast Asian, and Latin markets.
  6. Per serving: 231.9 kcal calories, 49.5 % calories from fat, 12.7 g fat, 10.6 g saturated fat, 7.5 mg cholesterol, 27.1 g carbohydrates, 1.0 g dietary fiber,, 23.6 g total sugars, 26.1 g net carbohydrates, 3.4 g protein Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3567.28 Kcal (14935 kJ)
Calories from fat 2469.09 Kcal
% Daily Value*
Total Fat 274.34g 422%
Cholesterol 485.9mg 162%
Sodium 486.53mg 20%
Potassium 1311.87mg 28%
Total Carbs 267.7g 89%
Sugars 230.98g 924%
Dietary Fiber 6.47g 26%
Protein 28.95g 58%
Vitamin C 140.9mg 235%
Vitamin A 2.3mg 75%
Iron 6.2mg 34%
Calcium 139.3mg 14%
Amount Per 100 g
Calories 292.78 Kcal (1226 kJ)
Calories from fat 202.65 Kcal
% Daily Value*
Total Fat 22.52g 422%
Cholesterol 39.88mg 162%
Sodium 39.93mg 20%
Potassium 107.67mg 28%
Total Carbs 21.97g 89%
Sugars 18.96g 924%
Dietary Fiber 0.53g 26%
Protein 2.38g 58%
Vitamin C 11.6mg 235%
Vitamin A 0.2mg 75%
Iron 0.5mg 34%
Calcium 11.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 93.4
    Points
  • 102
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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