Tropical Rum Punch Recipe

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Tropical Rum Punch
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Ingredients:

  • 1 oz rum
  • 1 oz banana liqueur or 1 oz creme de banane
  • 2 coconut popsicles

Directions:

  1. In a shaker, combine all liquids with some ice. Shake until the shaker is cold to the touch.
  2. Fill two tall glasses with ice and pour the mixture, evenly, into the glasses.
  3. Garnish with popsicles and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.4 Kcal (324 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.99mg 0%
Potassium 138.06mg 3%
Total Carbs 11.06g 4%
Sugars 9.36g 37%
Dietary Fiber 0.43g 2%
Protein 0.85g 2%
Vitamin C 25.1mg 42%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 78 Kcal (327 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 139.14mg 3%
Total Carbs 11.14g 4%
Sugars 9.43g 37%
Dietary Fiber 0.43g 2%
Protein 0.86g 2%
Vitamin C 25.3mg 42%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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