Tropical Punch Recipe

Posted by
Rate It!
Tropical Punch
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In a small pan, bring brown sugar, 1/2 cup water and chopped fresh ginger to a boil, stirring just until sugar dissolves. Reduce to a simmer; cook 5 minutes. Remove from heat, cover and let steep 10 minutes. Strain; discard ginger. (You should have about 1/2 cup.) Combine ginger syrup, pineapple juice and cranberry juice cocktail in a 2-quart container. Chill for at least 3 hours or overnight. Just before serving, combine juice mixture with chilled ginger ale and chilled club soda in a large bowl.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2060.95 Kcal (8629 kJ)
Calories from fat 2.85 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 263.37mg 11%
Potassium 2606.21mg 55%
Total Carbs 524.2g 175%
Sugars 507.91g 2032%
Dietary Fiber 5.37g 21%
Protein 5.37g 11%
Vitamin C 412.8mg 688%
Iron 6.1mg 34%
Calcium 375.5mg 38%
Amount Per 100 g
Calories 64.9 Kcal (272 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 8.29mg 11%
Potassium 82.08mg 55%
Total Carbs 16.51g 175%
Sugars 16g 2032%
Dietary Fiber 0.17g 21%
Protein 0.17g 11%
Vitamin C 13mg 688%
Iron 0.2mg 34%
Calcium 11.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 40.4
    Points
  • 57
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top