Tropical Punch Recipe

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Tropical Punch
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Ingredients:

Directions:

  1. Combine red tropical fruit punch, lemonade, orange and grape juice concentrates and water. Pour over an ice ring in a large punch bowl.
  2. Just before serving, carefully pour in ginger ale and gently combine with other liquids.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.4 Kcal (1907 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 92.14mg 4%
Potassium 242.14mg 5%
Total Carbs 117.62g 39%
Sugars 116.49g 466%
Dietary Fiber 0.28g 1%
Protein 0.85g 2%
Vitamin C 66.6mg 111%
Calcium 182.8mg 18%
Amount Per 100 g
Calories 19.06 Kcal (80 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.86mg 4%
Potassium 10.14mg 5%
Total Carbs 4.92g 39%
Sugars 4.88g 466%
Dietary Fiber 0.01g 1%
Protein 0.04g 2%
Vitamin C 2.8mg 111%
Calcium 7.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 13
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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