Tropical Mmm. . . . . Recipe

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Tropical Mmm. . . . .
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Ingredients:

Directions:

  1. In a blender, combine tea and juices.
  2. Add ice til crushed to your liking.
  3. Serve~.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.66 Kcal (334 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.98mg 0%
Potassium 111.46mg 2%
Total Carbs 20.53g 7%
Sugars 18.49g 74%
Dietary Fiber 0.6g 2%
Protein 0.6g 1%
Vitamin C 18mg 30%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 26.31 Kcal (110 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.64mg 0%
Potassium 36.81mg 2%
Total Carbs 6.78g 7%
Sugars 6.11g 74%
Dietary Fiber 0.2g 2%
Protein 0.2g 1%
Vitamin C 5.9mg 30%
Calcium 8.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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