Tropical Dessert (Ww) Recipe

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Tropical Dessert (Ww)
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Ingredients:

Directions:

  1. Combine rum and cinnamon in a large zip-lock bag and add pineapple; seal and turn to coat pineapple. Let stand at room temperature for 1 hour, turning occasionally.
  2. Meanwhile prepare grill. Spray grill rack with Pam. Preheat grill to medium high heat.
  3. Combine sugar, lime juice and cilantro in a small cup or bowl; stirring until sugar is dissolved.
  4. Remove pineapple from rum mixture.
  5. Place pineapple slices on the grill and grill 2-5 minutes per side or until pineapple is marked.
  6. To serve: place a pineapple slice in each of 4 dessert dishes and drizzle with the lime/cilantro mixture. Top each serving with 1/2 cup of the sorbet and sprinkle with coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.71 Kcal (690 kJ)
Calories from fat 6.87 Kcal
% Daily Value*
Total Fat 0.76g 1%
Sodium 3.53mg 0%
Potassium 47.62mg 1%
Total Carbs 36.27g 12%
Sugars 31.48g 126%
Dietary Fiber 0.35g 1%
Protein 0.32g 1%
Vitamin C 10.6mg 18%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 98.05 Kcal (411 kJ)
Calories from fat 4.09 Kcal
% Daily Value*
Total Fat 0.45g 1%
Sodium 2.1mg 0%
Potassium 28.35mg 1%
Total Carbs 21.59g 12%
Sugars 18.74g 126%
Dietary Fiber 0.21g 1%
Protein 0.19g 1%
Vitamin C 6.3mg 18%
Calcium 4.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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