Directions:
- In a small bowl, combine pineapple, red onion, lime juice, and cilanto.
- Cover and refrigerate for an hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.53 Kcal (232 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.47mg | 0% | |
| Potassium | 121.08mg | 3% | |
| Total Carbs | 14.75g | 5% | |
| Sugars | 12.78g | 51% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 8.6mg | 14% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 59.07 Kcal (247 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.56mg | 0% | |
| Potassium | 128.81mg | 3% | |
| Total Carbs | 15.69g | 5% | |
| Sugars | 13.6g | 51% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 9.1mg | 14% | |
| Calcium | 16.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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