Directions:
- In very large skillet heat oil over medium-high heat; reduce to medium. Add chicken. Cook 6 minutes; turn. Add mango cubes, mango drink, and chutney. Cook 4 to 6 minutes or until chicken is no longer pink, stirring occasionally.
- Meanwhile, place zucchini and 1/4 cup water in microwave-safe 2 quart square dish. Cover with vented plastic wrap. Micro-cook on 100 percent power (high) 2 to 3 minutes, stirring once; drain. Place chicken on top zucchini. Season with salt and crushed red pepper.
- Test Kitchen Tip: Mango nectar, carrot juice, or orange juice may be substituted for the mango-blend drink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3004.77 Kcal (12580 kJ) | ||
| Calories from fat | 95.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 16% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 779.7mg | 32% | |
| Potassium | 831.89mg | 18% | |
| Total Carbs | 17.5g | 6% | |
| Sugars | 15.46g | 62% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 48.21g | 96% | |
| Vitamin C | 33.7mg | 56% | |
| Iron | 0.1mg | 0% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 38.83 Kcal (163 kJ) | ||
| Calories from fat | 1.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 16% | |
|---|---|---|---|
| Cholesterol | 1.8mg | 46% | |
| Sodium | 10.08mg | 32% | |
| Potassium | 10.75mg | 18% | |
| Total Carbs | 0.23g | 6% | |
| Sugars | 0.2g | 62% | |
| Dietary Fiber | 0.02g | 7% | |
| Protein | 0.62g | 96% | |
| Vitamin C | 0.4mg | 56% | |
| Calcium | 0.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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