Tripe Soup Or Flaczki Recipe

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Ingredients:

Serving

5 lbs. tripe
1 large beef soup bone or ham hock
2 onions, roughly chopped
3 ribs of celery, peeled and chopped
1 sprig fresh parsley, chopped
2 carrots , sliced into coins
2-3 cloves garlic
1 bay leaf
1 tbsp. flour
1 tbsp. butter
1/2 tsp. marjoram
salt & pepper to taste
note: add 4 juniper berries and 4 peppercorns

Directions:

Make certain to buy tripe that is clean and white.
Scrape and clean the tripe.
Rinse well.
Place in a large saucepan and immerse in cold water.
Note: Some people prefer to pour boiled water over the tripe.
Cover and bring to a rolling boil.
Pour off the water and cover tripe with fresh, cold water.
Cook for 3 to 4 hours or until tender.
Let stand in this water overnight.
Pour off water.
Cook the beef soup bone or ham hock in about 2 qts. water with the onion, celery, parsley, carrots, garlic, Bay leaf, Juniper berries and peppercorns for 1-1/2 to 2 hours.
Cut the cooked tripe into chunks or strips about 3 inches long, 1/2 inch wide.
Add to the soup bone and vegetables.
Cook together for about 4 hrs. or until tripe is tender.
Brown flour in butter in frying pan, add a little soup stock to make a thin paste, add to tripe.
Add spices and cook for five more minutes. Serve with Dumplings.
Note: Tripe is served as soup or a main course meal.
One Source where you will find a similar recipe is: Treasure Polish Recipes for Americans

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.63 Kcal (1388 kJ)
Calories from fat	122.35 Kcal
		% Daily Value*
Total Fat	13.59g	21%
Cholesterol	228.06mg	76%
Sodium	1604.12mg	67%
Potassium	435.17mg	9%
Total Carbs	22.48g	7%
Sugars	2.5g	10%
Dietary Fiber	1.57g	6%
Protein	34.89g	70%
Vitamin C	4.4mg	7%
Vitamin A	0.2mg	8%
Iron	4mg	22%
Calcium	107.2mg	11%

Amount Per 100 g
Calories	75.16 Kcal (315 kJ)
Calories from fat	27.73 Kcal
		% Daily Value*
Total Fat	3.08g	21%
Cholesterol	51.69mg	76%
Sodium	363.55mg	67%
Potassium	98.62mg	9%
Total Carbs	5.09g	7%
Sugars	0.57g	10%
Dietary Fiber	0.36g	6%
Protein	7.91g	70%
Vitamin C	1mg	7%
Vitamin A	0.1mg	8%
Iron	0.9mg	22%
Calcium	24.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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