Tripe Soup Recipe

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Tripe Soup
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Ingredients:

Directions:

  1. Directions:.
  2. Ask your butcher to give you already clean and bleached tripe.
  3. Rinse it three times under hot water; the last time let the tripe rest in water for 10 minutes, adding 3 tablespoons of white vinegar.
  4. Cut all vegetables in small cubes and in a large pot cook the tripe alone for three minutes, mixing continuously, then add all the vegetables and spices. Cover with cold water.
  5. Cook over low flame for about two hours. Serve steaming hot accompanied, if you wish, by polenta, cut into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.22 Kcal (1424 kJ)
Calories from fat 90.38 Kcal
% Daily Value*
Total Fat 10.04g 15%
Cholesterol 196.67mg 66%
Sodium 1447.4mg 60%
Potassium 1005.77mg 21%
Total Carbs 34.53g 12%
Sugars 11.32g 45%
Dietary Fiber 5.61g 22%
Protein 33.17g 66%
Vitamin C 32.8mg 55%
Vitamin A 0.8mg 28%
Iron 3.5mg 20%
Calcium 142.3mg 14%
Amount Per 100 g
Calories 52.77 Kcal (221 kJ)
Calories from fat 14.02 Kcal
% Daily Value*
Total Fat 1.56g 15%
Cholesterol 30.51mg 66%
Sodium 224.52mg 60%
Potassium 156.01mg 21%
Total Carbs 5.36g 12%
Sugars 1.76g 45%
Dietary Fiber 0.87g 22%
Protein 5.15g 66%
Vitamin C 5.1mg 55%
Vitamin A 0.1mg 28%
Iron 0.5mg 20%
Calcium 22.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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