Tri-Color Pasta With Zucchini (Requires Recipe #364707)

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Tri-Color Pasta With Zucchini (Requires Recipe #364707)
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Ingredients:

Directions:

  1. NOTE: This recipe requires Zucchini in a Pot. I was unable to list it as an ingredient therefore it is not reflected not counted in nutrition.
  2. Cook pasta according to directions. Reserve one cup pasta water when draining. Set aside.
  3. While pasta is cooking, brown sausage and break into small pieces, drain off fat.
  4. Mix all ingredients except 1 cup of the cheese into the sausage and pour into 9x9 baking dish that has been sprayed with cooking spray. If it seems a little dry, add some of the reserved pasta water. (you may not need it).
  5. Top with remaining cheese.
  6. Bake at 375 for 20 minutes or until cheese is slightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1043.14 Kcal (4367 kJ)
Calories from fat 549.37 Kcal
% Daily Value*
Total Fat 61.04g 94%
Cholesterol 214.25mg 71%
Sodium 2187.97mg 91%
Potassium 124.63mg 3%
Total Carbs 67.75g 23%
Sugars 6.82g 27%
Dietary Fiber 4.17g 17%
Protein 54.22g 108%
Iron 13.2mg 74%
Calcium 583.9mg 58%
Amount Per 100 g
Calories 333.15 Kcal (1395 kJ)
Calories from fat 175.45 Kcal
% Daily Value*
Total Fat 19.49g 94%
Cholesterol 68.42mg 71%
Sodium 698.78mg 91%
Potassium 39.8mg 3%
Total Carbs 21.64g 23%
Sugars 2.18g 27%
Dietary Fiber 1.33g 17%
Protein 17.32g 108%
Iron 4.2mg 74%
Calcium 186.5mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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