Traditional Vafler, Norwegian Cardamom Waffles Recipe

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Traditional Vafler, Norwegian Cardamom Waffles
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Ingredients:

Directions:

  1. In a medium mixing bowl, whisk the eggs and sugar until fluffy.
  2. Whisk in the flour, cardamom, and sour cream until smooth and creamy.
  3. Melt the butter and stir it into the mixture, then set aside for 10 minutes.
  4. Grease your waffle iron according to manufacturer's instructions with butter/Earth Balance, oil, or cooking spray. Pour on batter in 1/2-cup increments and cook according to your judgment or manufacturer directions. Serve with powdered sugar and lingonberry jam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1009.8 Kcal (4228 kJ)
Calories from fat 469.7 Kcal
% Daily Value*
Total Fat 52.19g 80%
Cholesterol 482.15mg 161%
Sodium 1870.39mg 78%
Potassium 459.5mg 10%
Total Carbs 110.9g 37%
Sugars 33.99g 136%
Dietary Fiber 8.56g 34%
Protein 26.91g 54%
Vitamin C 1.1mg 2%
Vitamin A 0.3mg 9%
Iron 7.1mg 39%
Calcium 404.9mg 40%
Amount Per 100 g
Calories 266.05 Kcal (1114 kJ)
Calories from fat 123.75 Kcal
% Daily Value*
Total Fat 13.75g 80%
Cholesterol 127.03mg 161%
Sodium 492.79mg 78%
Potassium 121.06mg 10%
Total Carbs 29.22g 37%
Sugars 8.96g 136%
Dietary Fiber 2.26g 34%
Protein 7.09g 54%
Vitamin C 0.3mg 2%
Vitamin A 0.1mg 9%
Iron 1.9mg 39%
Calcium 106.7mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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