Traditional Pumpkin Pie Recipe

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Traditional Pumpkin Pie
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Ingredients:

  • 3/4 tsp salt
  • 2/3 cup shortening
  • 4 -6 tbsp cold water
  • 6 eggs
  • 1 (29 oz) can solid- pack pumpkin
  • 2 cups packed brown sugar
  • 1 tsp salt
  • 1/2 tsp ground cloves
  • 1/2 tsp nutmeg
  • 1/2 tsp ginger

Directions:

  1. In a large bowl, combine flour and salt; cut in shortening until crumbly. Gradually add water, tossing with a fork until dough forms a ball. Divide pastry in half. On a floured surface, roll out each portion to fit a 9-in. pie plate. Place pastry in plates; trim pastry to 1/2 inches beyond edge of plate. Flute edges.
  2. For filling, beat eggs in a large bowl. Add pumpkin, brown sugar, cinnamon, salt, cloves, nutmeg and ginger; beat just until smooth. Gradually stir in milk. Pour into pastry shells.
  3. Bake at 450° for 10 minutes. Reduce heat to 350°; bake 40-45 minutes longer or until a knife inserted near the center comes out clean. Cool pies on wire racks for 1 hour. Refrigerate for at least 3 hours before serving. Refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.38 Kcal (1341 kJ)
Calories from fat 186.33 Kcal
% Daily Value*
Total Fat 20.7g 32%
Cholesterol 112.82mg 38%
Sodium 498.63mg 21%
Potassium 228.66mg 5%
Total Carbs 25g 8%
Sugars 0.13g 1%
Dietary Fiber 1.08g 4%
Protein 9.52g 19%
Vitamin C 1.3mg 2%
Iron 0.9mg 5%
Calcium 157.1mg 16%
Amount Per 100 g
Calories 251.18 Kcal (1052 kJ)
Calories from fat 146.08 Kcal
% Daily Value*
Total Fat 16.23g 32%
Cholesterol 88.45mg 38%
Sodium 390.93mg 21%
Potassium 179.27mg 5%
Total Carbs 19.6g 8%
Sugars 0.1g 1%
Dietary Fiber 0.85g 4%
Protein 7.46g 19%
Vitamin C 1mg 2%
Iron 0.7mg 5%
Calcium 123.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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