Traditional Pita Breads Recipe

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Traditional Pita Breads
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Ingredients:

  • 1 package active dry yeast
  • 1 1/4 cups warm water (100 to 110 degrees f/40 to 45 degrees cup)
  • 3 1/2 cups all-purpose flour , or as needed - divided
  • 1 1/2 tsp salt

Directions:

  1. Sprinkle yeast over warm water in a mixing bowl and allow to stand until the yeast forms a creamy foam, about 5 minutes. Mix in 2 cups of flour, salt, and shortening; beat for 2 minutes with a fork. Stir in as much of the remaining 1 1/2 cup flour as needed.
  2. Turn dough out onto a floured surface and knead until smooth and elastic, kneading in more flour if dough is sticky. Form into a ball, cover with a kitchen towel, and let rest in a warm area for 15 minutes.
  3. Preheat oven to 500 degrees F (260 degrees C).
  4. Divide dough into 12 equal portions; flour your hands and roll each piece into a ball. Cover dough balls with a kitchen towel and let rest for 10 minutes. Flatten the balls into rounds on a floured surface, cover with kitchen towel, and let rest 10 more minutes. Gently roll each dough ball into a circle about 6 inches in diameter on a floured surface. Place pita breads in a single layer on ungreased baking sheets.
  5. Bake in preheated oven until the pita breads puff up, 3 to 4 minutes. Flip breads over with a spatula, return to oven, and bake 2 more minutes. Let cool on wire racks before cutting pita breads in half and gently separating tops and bottoms to form pockets for filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2077.15 Kcal (8697 kJ)
Calories from fat 505.81 Kcal
% Daily Value*
Total Fat 56.2g 86%
Cholesterol 28.7mg 10%
Sodium 3506.57mg 146%
Potassium 537.61mg 11%
Total Carbs 335.45g 112%
Dietary Fiber 15.07g 60%
Protein 46.63g 93%
Iron 4.5mg 25%
Calcium 99.6mg 10%
Amount Per 100 g
Calories 259.25 Kcal (1085 kJ)
Calories from fat 63.13 Kcal
% Daily Value*
Total Fat 7.01g 86%
Cholesterol 3.58mg 10%
Sodium 437.66mg 146%
Potassium 67.1mg 11%
Total Carbs 41.87g 112%
Dietary Fiber 1.88g 60%
Protein 5.82g 93%
Iron 0.6mg 25%
Calcium 12.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.4
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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