Directions:
- Combine the boiling water and 1/3 cup cornmeal in a bowl; let stand 20 minutes, stirring occasionally. Dissolve yeast in warm water in a small bowl, and let stand 5 minutes. Lightly spoon flour into dry measuring cups, and level with a knife. Combine cornmeal mixture, flour and salt in a food processor, and pulse 4 times or until blended. With processor on, slowly add yeast mixture and oil through food chute; process until dough forms a ball. Process 1 additional minute. (To prepare dough by hand, combine cornmeal mixture, flour, and salt in a bowl; stir until well-blended. Add yeast mixture and oil, stirring well.).
- Turn dough out onto a floured surface, and knead lightly 4 or 5 times (dough will feel tacky). Place dough in a bowl coated with cooking spray, turning to coat top. Cover; let rise in a warm place (85 degrees), free from drafts, 1 hour or until doubled in size. (Press two fingers into dough. If indentation remains, the dough has risen enough.).
- Punch down dough; cover and let rest 5 minutes. Divide dough into 4 equal portions, shaping each into a ball (cover remaining dough while working to prevent it from drying).
- Roll each ball into a 10 x 6 inch oval. Place 2 ovals on a baking sheet lightly dusted with 1 1/2 teaspoons cornmeal. Repeat procedure with remaining 2 ovals on an additional baking sheet lightly dusted with 1 1/2 teaspoons cornmeal. Add toppings and bake according to recipe directions (see recipe for Zucchini, Walnut, and blue cheese flatbread and mushroom, onion and cherry tomato flatbread recipes). Note: If you use whole-grain cornmeal, which still contains some of the hull and germ of the dried corn, you will need to increase the flour to 2 1/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.04 Kcal (1248 kJ) | ||
| Calories from fat | 31.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Sodium | 298.75mg | 12% | |
| Potassium | 122.78mg | 3% | |
| Total Carbs | 57.64g | 19% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 8.11g | 16% | |
| Iron | 1mg | 6% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 193.81 Kcal (811 kJ) | ||
| Calories from fat | 20.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 5% | |
|---|---|---|---|
| Sodium | 194.27mg | 12% | |
| Potassium | 79.84mg | 3% | |
| Total Carbs | 37.48g | 19% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 2.16g | 13% | |
| Protein | 5.27g | 16% | |
| Iron | 0.7mg | 6% | |
| Calcium | 11.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lamajoun
Water, Active dry yeast, Sugar, All-purpose flour, Salt and 12 more.. -
Hot Buffalo Chicken Pizza
Warm water, Active dry yeast, Sugar, All-purpose flour and 13 more.. -
Light and Fluffy Dinner Rolls
Warm water, Warm water, Active dry yeast, Granulated sugar and 3 more.. -
Cheddar Jalapeño Bread
Active dry yeast (less than a 1/4-oz package) and 8 more.. -
Sicilian Panini Buns
Water, Dry yeast (2 1/4 oz packages), Sugar and 5 more.. -
Italian Garlic and Herb Seasoned Panini - Focaccia Bread (abm)
Active dry yeast, Warm water and 11 more.. -
Jeffs Epic Homemade Pizza Dough
Dry yeast, Warm water, All-purpose flour, Sea salt and 2 more.. -
Pizza Dough
Active dry yeast, Warm water, All-purpose flour, Salt and 1 more.. -
Easy Pizza Dough
Dry active yeast, Very warm water (110f) and 3 more.. -
Focaccia Bread
Dry yeast, Warm water, All-purpose flour, Sea salt and 6 more.. -
Homemade Pizza
Active dry yeast, Sugar, divided, Water (105 f to 115 f) and 17 more.. -
Sesame Seed Bagels
Dried yeast, Sugar and 7 more..
Also Try
-
-
Subru Uncle's Recipe to Prepare Dough for Indian Flatbread
Whole wheat flour, Oil, Salt, Water , as required to knead -
-
-
-
-
Flatbread With Za'atar, Lemon and Oil Topping
Instant yeast, Lukewarm water (litre00 - 110 degrees ) and 9 more.. -
Flatbread with Pancetta, Mozzarella, and Asparagus
Warm water (100o to 110o), Dry yeast and 11 more.. -
Flatbread with Oven-Dried Tomatoes, Rosemary, and Fontina
Olive oil, Rosemary sprigs, All-purpose flour and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
