Traditional Mandarin Fried Rice Recipe

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Traditional Mandarin Fried Rice
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Ingredients:

Directions:

  1. In a wok, add 2 tablespoons of oil and quickly soft-scramble the eggs. Remove the eggs. In the same wok, coat with oil and stir-fry garlic and ginger. Add white scallions and lapchang. Add rice and mix thoroughly. Add soy sauce, white pepper and scrambled eggs. Check for seasoning. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.78 Kcal (2754 kJ)
Calories from fat 30.43 Kcal
% Daily Value*
Total Fat 3.38g 5%
Cholesterol 122.76mg 41%
Sodium 48.62mg 2%
Potassium 89.02mg 2%
Total Carbs 140.7g 47%
Sugars 0.18g 1%
Dietary Fiber 0.33g 1%
Protein 16.71g 33%
Vitamin C 2.2mg 4%
Iron 6.8mg 38%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 1217.6 Kcal (5098 kJ)
Calories from fat 56.32 Kcal
% Daily Value*
Total Fat 6.26g 5%
Cholesterol 227.24mg 41%
Sodium 90mg 2%
Potassium 164.79mg 2%
Total Carbs 260.45g 47%
Sugars 0.33g 1%
Dietary Fiber 0.61g 1%
Protein 30.92g 33%
Vitamin C 4mg 4%
Iron 12.7mg 38%
Calcium 56.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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