Traditional Gazpacho Recipe

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Traditional Gazpacho
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Ingredients:

Directions:

  1. Combine the tomatoes, cucumber, bread, oil, vinegar, and garlic with 1 cup water in a blender; process until smooth. If the gazpacho seems too thick, thin with additional water.
  2. Taste and add salt and black pepper as necessary. Serve immediately (or refrigerate and serve within a couple of hours. Drizzle with additional olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.93 Kcal (837 kJ)
Calories from fat 136.31 Kcal
% Daily Value*
Total Fat 15.15g 23%
Sodium 169.5mg 7%
Potassium 362.42mg 8%
Total Carbs 13.74g 5%
Sugars 4.79g 19%
Dietary Fiber 3.23g 13%
Protein 3.61g 7%
Vitamin C 17.6mg 29%
Iron 0.9mg 5%
Calcium 139.4mg 14%
Amount Per 100 g
Calories 97.97 Kcal (410 kJ)
Calories from fat 66.8 Kcal
% Daily Value*
Total Fat 7.42g 23%
Sodium 83.06mg 7%
Potassium 177.6mg 8%
Total Carbs 6.73g 5%
Sugars 2.35g 19%
Dietary Fiber 1.58g 13%
Protein 1.77g 7%
Vitamin C 8.6mg 29%
Iron 0.4mg 5%
Calcium 68.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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