Town Farm Mushroom Strudel Recipe

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Town Farm Mushroom Strudel
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Ingredients:

Directions:

  1. Melt 3 tablespoons butter in large skillet over medium-high heat.
  2. Add mushrooms and onion and saute, stirring frequently, until vegetables are golden and mushroom juices have evaporated.
  3. Stir in Sherry and salt and cook until all Sherry is absorbed.
  4. Remove from heat and drain well; return mushroom mixture to skillet.
  5. Add cream cheese to mushrooms and stir until melted (place over low heat if necessary).
  6. Blend in breadcrumbs,yogurt, sour cream, parsley,water chestnuts, garlic,lemon juice, caraway seed and pepper; adjust seasoning with additional salt and pepper, if necessary.
  7. Preheat oven to 375 degrees.
  8. Grease rimmed large baking sheet.
  9. Place one phyllo sheet on work surface, covering remainder with plastic wrap to prevent drying.
  10. Brush sheet with butter;cover with second sheet and brush with butter.
  11. Repeat to form a stack of 10 sheets, brushing each with butter.
  12. Spoon half of mushroom filling in strip along one long edge of phyllo, leaving a 3 inch margin at each end.
  13. Roll up phyllo to enclose filling, tucking in ends.
  14. Transfer to prepared baking sheet seam side down; brush with butter.
  15. Sprinkle top with half of poppy seed.
  16. Repeat with remaining phyllo and filling to form second roll.
  17. Bake strudels until crisp and browned, about 25 minutes.
  18. Let cool 5 minutes, then cut each roll into 8 pieces.
  19. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.29 Kcal (889 kJ)
Calories from fat 178.95 Kcal
% Daily Value*
Total Fat 19.88g 31%
Cholesterol 55.47mg 18%
Sodium 233.11mg 10%
Potassium 161.06mg 3%
Total Carbs 5.94g 2%
Sugars 1.88g 8%
Dietary Fiber 0.71g 3%
Protein 2.92g 6%
Vitamin C 2.9mg 5%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 215.55 Kcal (902 kJ)
Calories from fat 181.7 Kcal
% Daily Value*
Total Fat 20.19g 31%
Cholesterol 56.33mg 18%
Sodium 236.7mg 10%
Potassium 163.53mg 3%
Total Carbs 6.03g 2%
Sugars 1.9g 8%
Dietary Fiber 0.73g 3%
Protein 2.96g 6%
Vitamin C 3mg 5%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 54.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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