Touchdown Tortilla Dip Recipe

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Touchdown Tortilla Dip
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Ingredients:

Directions:

  1. Saute ground chuck in a large skillet until browned.
  2. Add taco seasoning according to package directions and simmer approximately 5 minutes.
  3. While chuck is simmering, mix refriend beans and the garlic in a small bowl.
  4. Spread the refried beans evenly over the bottom of a 9x13 inch cake pan.
  5. Sprinkle the ground chuck mixture over the refried beans.
  6. Sprinkle with one cup of the cheese and bake at 350 degrees for 6-8 minutes.
  7. Mix the fresh cilantro with the salsa and let rest until dip is needed.
  8. Remove dip from oven and let cool for approximately 10 minutes.
  9. Spread sour cream over the top of the meat and cheese mixture, followed by the salsa.
  10. Sprinkle the lettuce on top of the salsa, followed by the green onion, tomato, lettuce and cheese and jalapeno.
  11. Serve in the pan with lots of warm tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.97 Kcal (1587 kJ)
Calories from fat 180.4 Kcal
% Daily Value*
Total Fat 20.04g 31%
Cholesterol 96.51mg 32%
Sodium 980.04mg 41%
Potassium 881.68mg 19%
Total Carbs 20.34g 7%
Sugars 4.25g 17%
Dietary Fiber 5.4g 22%
Protein 32.29g 65%
Vitamin C 15mg 25%
Iron 3.5mg 20%
Calcium 360.3mg 36%
Amount Per 100 g
Calories 120.19 Kcal (503 kJ)
Calories from fat 57.22 Kcal
% Daily Value*
Total Fat 6.36g 31%
Cholesterol 30.61mg 32%
Sodium 310.83mg 41%
Potassium 279.63mg 19%
Total Carbs 6.45g 7%
Sugars 1.35g 17%
Dietary Fiber 1.71g 22%
Protein 10.24g 65%
Vitamin C 4.8mg 25%
Iron 1.1mg 20%
Calcium 114.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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