Totally Awesome Potato Puff Recipe

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Totally Awesome Potato Puff
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Grease a casserole dish.
  3. Blend milk, eggs, parsley, onion, salt, pepper, butter and cheese in a food processor.
  4. Add potatoes 1 cup at a time until potatoes are blended.
  5. Pour into prepared casserole.
  6. Bake 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.98 Kcal (1143 kJ)
Calories from fat 145.18 Kcal
% Daily Value*
Total Fat 16.13g 25%
Cholesterol 133.87mg 45%
Sodium 760.65mg 32%
Potassium 577.05mg 12%
Total Carbs 21.39g 7%
Sugars 2.15g 9%
Dietary Fiber 2.11g 8%
Protein 11.49g 23%
Vitamin C 10.7mg 18%
Vitamin A 0.5mg 16%
Iron 1.6mg 9%
Calcium 199mg 20%
Amount Per 100 g
Calories 142.61 Kcal (597 kJ)
Calories from fat 75.84 Kcal
% Daily Value*
Total Fat 8.43g 25%
Cholesterol 69.94mg 45%
Sodium 397.38mg 32%
Potassium 301.46mg 12%
Total Carbs 11.17g 7%
Sugars 1.12g 9%
Dietary Fiber 1.1g 8%
Protein 6g 23%
Vitamin C 5.6mg 18%
Vitamin A 0.3mg 16%
Iron 0.8mg 9%
Calcium 103.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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