Directions:
- Heat oven to 375°F.
- Grease 15 x 10 x 1 pan. Mix biscuit mix, cornmeal, baking powder, vegetable oil, and water thoroughly. Roll dough in pan with pastry roller. Bake 10 minute.
- Brown ground beef and onion in skillet. Drain any fat. Stir in tomatoes, tomato paste, olives, and refried beans. Spread beef mixture on top of crust. Sprinkle with cheeses.
- Bake 15 min or until hot.
- Serve with sour cream if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.98 Kcal (1562 kJ) | ||
| Calories from fat | 173.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.25g | 30% | |
|---|---|---|---|
| Cholesterol | 56.17mg | 19% | |
| Sodium | 526.88mg | 22% | |
| Potassium | 431.22mg | 9% | |
| Total Carbs | 28.78g | 10% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 20.73g | 41% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 243.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 231.66 Kcal (970 kJ) | ||
| Calories from fat | 107.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.96g | 30% | |
|---|---|---|---|
| Cholesterol | 34.89mg | 19% | |
| Sodium | 327.25mg | 22% | |
| Potassium | 267.84mg | 9% | |
| Total Carbs | 17.88g | 10% | |
| Sugars | 2.53g | 16% | |
| Dietary Fiber | 1.36g | 9% | |
| Protein | 12.88g | 41% | |
| Vitamin C | 1.2mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 14% | |
| Calcium | 151.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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