Directions:
- Preheat oven to 375°F.
- Place tortillas on a cookie sheet.
- On each tortilla, spread 1/4 cup salsa, 1/2 cup cheese, and 1/4 of the ham or turkey pieces.
- Bake for 15 minutes, or until cheese is melted and bottom of tortilla is a little crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.64 Kcal (1564 kJ) | ||
| Calories from fat | 69.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Cholesterol | 102.63mg | 34% | |
| Sodium | 2463.45mg | 103% | |
| Potassium | 699.68mg | 15% | |
| Total Carbs | 28.87g | 10% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 49.86g | 100% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 581.8mg | 58% | |
| Amount Per 100 g | |||
| Calories | 128.18 Kcal (537 kJ) | ||
| Calories from fat | 23.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 12% | |
|---|---|---|---|
| Cholesterol | 35.21mg | 34% | |
| Sodium | 845.09mg | 103% | |
| Potassium | 240.03mg | 15% | |
| Total Carbs | 9.9g | 10% | |
| Sugars | 1.09g | 13% | |
| Dietary Fiber | 1.16g | 14% | |
| Protein | 17.1g | 100% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.8mg | 13% | |
| Calcium | 199.6mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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