Tortellini With Spinach Pesto Dip Recipe

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Tortellini With Spinach Pesto Dip
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Ingredients:

Directions:

  1. Place the pine nuts, garlic, lemon juice, spinach and olive oil in a blender or food processor, process for 1 minute. Transfer to a small bowl and mix in the cheese; set aside.
  2. Cook the tortellini according to package directions, omitting the salt. Drain, rinse under cold running water, and drain again. Serve the tortellini as dippers for the spinach pesto, either on individual plates or a separate serving platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.81 Kcal (535 kJ)
Calories from fat 42.64 Kcal
% Daily Value*
Total Fat 4.74g 7%
Cholesterol 13.56mg 5%
Sodium 185.82mg 8%
Potassium 235mg 5%
Total Carbs 16.02g 5%
Sugars 0.95g 4%
Dietary Fiber 2.34g 9%
Protein 7.19g 14%
Vitamin C 3.7mg 6%
Vitamin A 0.6mg 19%
Iron 1.8mg 10%
Calcium 138mg 14%
Amount Per 100 g
Calories 142.41 Kcal (596 kJ)
Calories from fat 47.51 Kcal
% Daily Value*
Total Fat 5.28g 7%
Cholesterol 15.11mg 5%
Sodium 207.04mg 8%
Potassium 261.83mg 5%
Total Carbs 17.85g 5%
Sugars 1.05g 4%
Dietary Fiber 2.61g 9%
Protein 8.01g 14%
Vitamin C 4.1mg 6%
Vitamin A 0.6mg 19%
Iron 2mg 10%
Calcium 153.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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