Tortellini Primavera Recipe

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Tortellini Primavera
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Ingredients:

Directions:

  1. Cook tortellini in boiling water 8 minutes. Add asparagus, yellow squash, and zucchini to pasta; cook 2 minutes. Drain pasta and vegetables, reserving 1/4 cup cooking liquid.
  2. While pasta cooks, heat a large nonstick skillet over medium-high heat. Add tomatoes, pesto, and garlic; reduce heat to medium-low, and cook 1 to 2 minutes or until thoroughly heated, stirring constantly. Add reserved cooking liquid, pasta, vegetables, and basil; toss. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.57 Kcal (342 kJ)
Calories from fat 27.03 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 3.2mg 1%
Sodium 109.06mg 5%
Potassium 640.19mg 14%
Total Carbs 10.7g 4%
Sugars 2.61g 10%
Dietary Fiber 1.73g 7%
Protein 4.61g 9%
Vitamin C 38.1mg 63%
Iron 1.3mg 7%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 54.98 Kcal (230 kJ)
Calories from fat 18.22 Kcal
% Daily Value*
Total Fat 2.02g 5%
Cholesterol 2.16mg 1%
Sodium 73.51mg 5%
Potassium 431.5mg 14%
Total Carbs 7.21g 4%
Sugars 1.76g 10%
Dietary Fiber 1.16g 7%
Protein 3.11g 9%
Vitamin C 25.7mg 63%
Iron 0.8mg 7%
Calcium 44mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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