Tortellini Chicken Salad With Sun-Dried Tomatoes Recipe

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Tortellini Chicken Salad With Sun-Dried Tomatoes
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Ingredients:

Directions:

  1. In serving bowl, combine pasta, chicken, artichokes, spinach, tomatoes, feta and onions.
  2. To make vinaigrette, puree the garlic, oregano, tomato paste, vinegar and salt & pepper in a food processor or blender.
  3. While processing, drizzle in olive oil to make a smooth emulsion.
  4. Toss enough dressing with salad to coat and stir to combine.
  5. May serve immediately or refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.75 Kcal (2603 kJ)
Calories from fat 432.95 Kcal
% Daily Value*
Total Fat 48.11g 74%
Cholesterol 38.04mg 13%
Sodium 9438.02mg 393%
Potassium 519.73mg 11%
Total Carbs 34.27g 11%
Sugars 7g 28%
Dietary Fiber 2.34g 9%
Protein 14.2g 28%
Vitamin C 16.6mg 28%
Iron 2.4mg 13%
Calcium 271.6mg 27%
Amount Per 100 g
Calories 295.96 Kcal (1239 kJ)
Calories from fat 206.09 Kcal
% Daily Value*
Total Fat 22.9g 74%
Cholesterol 18.11mg 13%
Sodium 4492.57mg 393%
Potassium 247.4mg 11%
Total Carbs 16.31g 11%
Sugars 3.33g 28%
Dietary Fiber 1.11g 9%
Protein 6.76g 28%
Vitamin C 7.9mg 28%
Iron 1.1mg 13%
Calcium 129.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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