Torta de Calabacitas Recipe

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Torta de Calabacitas
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Ingredients:

Directions:

  1. Melt 3 tablespoons butter in heavy large skillet over medium heat. Add onion and cumin and sauté until tender, about 9 minutes. Add zucchini and garlic to skillet. Sauté until mixture is dry and zucchini is tender, about 14 minutes. Season with salt. Add jalapeños and cook 2 minutes. Transfer to bowl; cool.
  2. Place 1 tortilla on oiled flat plate. Sprinkle 1/4 of cheese over evenly. Sprinkle 1/2 zucchini mixture over cheese. Sprinkle 1/4 of cheese over. Top with last tortilla and press firmly to compact torta.
  3. Heat 1 tablespoon butter in heavy 12-inch skillet over medium heat. Slide torta into skillet. Cover and cook until bottom is golden brown, about 4 minutes . Using spatula, slide torta onto plate. Add remaining 1 tablespoon butter to skillet. Invert torta into skillet. Cook until bottom is golden brown, about 4 minutes. Transfer to platter. Let stand 5 minutes. Cut into wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1328.54 Kcal (5562 kJ)
Calories from fat 527.63 Kcal
% Daily Value*
Total Fat 58.63g 90%
Cholesterol 113.86mg 38%
Sodium 1723.87mg 72%
Potassium 567.09mg 12%
Total Carbs 153.93g 51%
Sugars 2.56g 10%
Dietary Fiber 9.08g 36%
Protein 45.45g 91%
Vitamin C 12.5mg 21%
Vitamin A 1mg 34%
Iron 8.8mg 49%
Calcium 770.6mg 77%
Amount Per 100 g
Calories 313.47 Kcal (1312 kJ)
Calories from fat 124.49 Kcal
% Daily Value*
Total Fat 13.83g 90%
Cholesterol 26.86mg 38%
Sodium 406.74mg 72%
Potassium 133.8mg 12%
Total Carbs 36.32g 51%
Sugars 0.6g 10%
Dietary Fiber 2.14g 36%
Protein 10.72g 91%
Vitamin C 3mg 21%
Vitamin A 0.2mg 34%
Iron 2.1mg 49%
Calcium 181.8mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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