Amount Per 1 Serving | |||
Calories | 223.68 Kcal (937 kJ) | ||
Calories from fat | 10.76 Kcal | ||
% Daily Value* | |||
Total Fat | 1.2g | 2% | |
---|---|---|---|
Sodium | 337.22mg | 14% | |
Potassium | 84.52mg | 2% | |
Total Carbs | 45.32g | 15% | |
Sugars | 0.65g | 3% | |
Dietary Fiber | 1.63g | 7% | |
Protein | 7.72g | 15% | |
Iron | 2.2mg | 12% | |
Calcium | 15.3mg | 2% |
Amount Per 100 g | |||
Calories | 196.9 Kcal (824 kJ) | ||
Calories from fat | 9.47 Kcal | ||
% Daily Value* | |||
Total Fat | 1.05g | 2% | |
---|---|---|---|
Sodium | 296.85mg | 14% | |
Potassium | 74.4mg | 2% | |
Total Carbs | 39.89g | 15% | |
Sugars | 0.57g | 3% | |
Dietary Fiber | 1.43g | 7% | |
Protein | 6.8g | 15% | |
Iron | 1.9mg | 12% | |
Calcium | 13.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.