Directions:
- Saute leeks in margarine until soft.
- Add potatoes and carrots to the pan.
- Add water and bouillion cubes; bring to a boil; cover and simmer on low about 45 minute.
- Put veges in blender or mash with a potatoe masher.
- Return to pan with liquid.
- Add half and half, milk, salt, and hot sauce.
- Warm through but do not boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.01 Kcal (1377 kJ) | ||
| Calories from fat | 155.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.31g | 27% | |
|---|---|---|---|
| Cholesterol | 37.24mg | 12% | |
| Sodium | 11944.19mg | 498% | |
| Potassium | 609.07mg | 13% | |
| Total Carbs | 31.78g | 11% | |
| Sugars | 15.07g | 60% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 12.79g | 26% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 1.7mg | 10% | |
| Calcium | 239.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 88.33 Kcal (370 kJ) | ||
| Calories from fat | 41.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 27% | |
|---|---|---|---|
| Cholesterol | 10mg | 12% | |
| Sodium | 3206.89mg | 498% | |
| Potassium | 163.53mg | 13% | |
| Total Carbs | 8.53g | 11% | |
| Sugars | 4.04g | 60% | |
| Dietary Fiber | 0.86g | 13% | |
| Protein | 3.43g | 26% | |
| Vitamin C | 1.9mg | 12% | |
| Vitamin A | 0.3mg | 31% | |
| Iron | 0.5mg | 10% | |
| Calcium | 64.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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