Tomatoes Stuffed With Chicken and Mushrooms Recipe

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Tomatoes Stuffed With Chicken and Mushrooms
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Ingredients:

Directions:

  1. Slice off the tops of the tomatoes and scoop out insides to create a tomato shell.
  2. Sprinkle the insides of tomato shells with salt and put them on a paper towel lined plate upside down to drain off any excess liquid.
  3. In a bowl,combine mushrooms and chicken and fold in the mayonnaise.
  4. Stir in the lemon juice and season to taste with salt,white pepper and your choice of hot sauce.
  5. Turn the tomato shells over and season the insides with white pepper and red wine vinegar.
  6. Spoon the chicken mixture into the shells and arrange the julienned pepper strips over the tops of the tomatoes.
  7. Place the stuffed tomatoes on lettuce leaves on 4 chilled salad plates and garnish with a lemon wedge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.54 Kcal (1840 kJ)
Calories from fat 292.1 Kcal
% Daily Value*
Total Fat 32.46g 50%
Cholesterol 36.98mg 12%
Sodium 574.2mg 24%
Potassium 1124.5mg 24%
Total Carbs 21.61g 7%
Sugars 5.44g 22%
Dietary Fiber 5.08g 20%
Protein 14.21g 28%
Vitamin C 48.6mg 81%
Iron 4mg 22%
Calcium 132.8mg 13%
Amount Per 100 g
Calories 78.22 Kcal (327 kJ)
Calories from fat 51.98 Kcal
% Daily Value*
Total Fat 5.78g 50%
Cholesterol 6.58mg 12%
Sodium 102.19mg 24%
Potassium 200.12mg 24%
Total Carbs 3.85g 7%
Sugars 0.97g 22%
Dietary Fiber 0.9g 20%
Protein 2.53g 28%
Vitamin C 8.7mg 81%
Iron 0.7mg 22%
Calcium 23.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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