Tomatoes, Mozzarella and Edible Flowers (Curtis Aikens2) Recipe

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Tomatoes, Mozzarella and Edible Flowers (Curtis Aikens2)
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Ingredients:

Directions:

  1. In a mixing bowl combine salt and pepper, mustard and chives. Stir in the vinegar. Slowly add the oil, whisking continually.
  2. Arrange tomatoes and cheese in an attractive manner on four salad plates. Garnish with flowers (whole or broken into petals). Serve with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2433.89 Kcal (10190 kJ)
Calories from fat 1660.29 Kcal
% Daily Value*
Total Fat 184.48g 284%
Cholesterol 81.63mg 27%
Sodium 4587.35mg 191%
Potassium 520.77mg 11%
Total Carbs 54.33g 18%
Sugars 19g 76%
Dietary Fiber 13.7g 55%
Protein 149.9g 300%
Vitamin C 73.8mg 123%
Vitamin A 18mg 600%
Iron 2.4mg 13%
Calcium 4472.4mg 447%
Amount Per 100 g
Calories 218.48 Kcal (915 kJ)
Calories from fat 149.03 Kcal
% Daily Value*
Total Fat 16.56g 284%
Cholesterol 7.33mg 27%
Sodium 411.78mg 191%
Potassium 46.75mg 11%
Total Carbs 4.88g 18%
Sugars 1.71g 76%
Dietary Fiber 1.23g 55%
Protein 13.46g 300%
Vitamin C 6.6mg 123%
Vitamin A 1.6mg 600%
Iron 0.2mg 13%
Calcium 401.5mg 447%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.3
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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