Tomatoes and Leeks With Fresh Sage Recipe

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Tomatoes and Leeks With Fresh Sage
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Ingredients
7
Count
Nutrition
82
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. Heat up the olive oil in a large saute pan over medium heat.
  2. Saute the leeks in the oil until golden. Add the garlic the last minute and saute.
  3. Cut up the tomatoes into wedges. Add them to the pan along with the sage, salt and black pepper. Cook the tomatoes about 3-4 minutes until the tomatoes start to soften, but do not turn to mush.
  4. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.77 Kcal (342 kJ)
Calories from fat 32.21 Kcal
% Daily Value*
Total Fat 3.58g 6%
Sodium 158.55mg 7%
Potassium 90.98mg 2%
Total Carbs 6.95g 2%
Sugars 1.8g 7%
Dietary Fiber 1.13g 5%
Protein 1.02g 2%
Vitamin C 22mg 37%
Iron 1.1mg 6%
Calcium 37mg 4%
Amount Per 100 g
Calories 50.03 Kcal (209 kJ)
Calories from fat 19.7 Kcal
% Daily Value*
Total Fat 2.19g 6%
Sodium 97mg 7%
Potassium 55.67mg 2%
Total Carbs 4.25g 2%
Sugars 1.1g 7%
Dietary Fiber 0.69g 5%
Protein 0.62g 2%
Vitamin C 13.5mg 37%
Iron 0.6mg 6%
Calcium 22.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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