Directions:
- Blend Chavrie, and tarragon in medium sauce pot.
- Bring to a gentle simmer.
- Add peas and simmer until thoroughly heated about 5 minutes.
- Serve in a casserole dish.
- Serving Suggestion:
- Garnish with fresh chopped parsley.
- Replace tarragon with mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.14 Kcal (193 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.88mg | 0% | |
| Potassium | 140.58mg | 3% | |
| Total Carbs | 7.97g | 3% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 22.7mg | 38% | |
| Iron | 0.6mg | 3% | |
| Calcium | 15mg | 2% | |
| Amount Per 100 g | |||
| Calories | 81.28 Kcal (340 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 5.08mg | 0% | |
| Potassium | 247.67mg | 3% | |
| Total Carbs | 14.05g | 3% | |
| Sugars | 5.99g | 14% | |
| Dietary Fiber | 5g | 11% | |
| Protein | 5.02g | 6% | |
| Vitamin C | 40mg | 38% | |
| Iron | 1mg | 3% | |
| Calcium | 26.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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