Tomatoe Vegitable Juice Recipe

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Tomatoe Vegitable Juice
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Ingredients:

  • 1 bushel tomato, half roma and half tomatoe of your choice
  • 1 large green pepper (more or less to taste)
  • 1 large onion (more or less to taste)
  • 7 tsp canning salt , 1 tsp per quart
  • 7 tsp lemon juice , 1 tsp per quart, if using a water bath canning method

Directions:

  1. Wash quart jars in dish washer and then put into a 200 degree oven to sterilize. Put lids in a small pot of water, bring to a boil and shut off to sterilize.
  2. Wash tomatoes and cut out any bad areas.
  3. Run through a Squeezo, it removes the skins and seeds and leaves you with just the juice. The Squeezo is so fast and easy! We love our Squeezo.
  4. Simmer in a large stainless steel pot until nice and thick. Time depends on the type of tomatoes you use. It does thicken a little when cool. Wash your peppers and peal the onion while this simmers.
  5. When juice is a good consistency cut the peppers and onions in quarter chunks and put in your blender with a small amount of the tomatoe juice for liquid. Blend until all is juice. For 7 quart jars I use 1 huge pepper and onion or 2 medium peppers and 2 medium onions.
  6. Pour pepper and onion juice back into your pot of tomatoe juice and bring to a boil, turn down and simmer for about 10-15 minutes.
  7. Pour into the hot jars leaving a 1/2 inch head space, with 1 teaspoon of canning salt per quart and pressure cook according directions. (If using a water bath canning method add 1 teaspoon of lemon juice per quart to balance ph).
  8. Kids will never now you have green peppers and onions in with the tomatoes. We use it in cassaroles, chilie, any recipe calling for tomatoes. It makes fantastic virgin or regular Bloody Marys as well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.58 Kcal (53 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2066.41mg 86%
Potassium 67.83mg 1%
Total Carbs 3.02g 1%
Sugars 1.29g 5%
Dietary Fiber 0.79g 3%
Protein 0.39g 1%
Vitamin C 19.4mg 32%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 26.2 Kcal (110 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4305.03mg 86%
Potassium 141.31mg 1%
Total Carbs 6.3g 1%
Sugars 2.69g 5%
Dietary Fiber 1.64g 3%
Protein 0.82g 1%
Vitamin C 40.5mg 32%
Calcium 13.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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