Shrimp and Rice Casserole Recipe

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Shrimp and Rice Casserole
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Ingredients:

Directions:

  1. In a large bowl, combine the shrimp, rice, soup, mushrooms, cheese, 2 tablespoons butter, green pepper, onion, lemon juice, pepper, mustard and Worcestershire sauce.
  2. Transfer to a greased 1-1/2-qt. baking dish. Combine bread crumbs and remaining butter; sprinkle over top. Bake, uncovered, at 375° for 30-35 minutes or until lightly browned. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.84 Kcal (1289 kJ)
Calories from fat 148.6 Kcal
% Daily Value*
Total Fat 16.51g 25%
Cholesterol 103.51mg 35%
Sodium 306.17mg 13%
Potassium 237.89mg 5%
Total Carbs 22.87g 8%
Sugars 1.95g 8%
Dietary Fiber 1.65g 7%
Protein 16.28g 33%
Vitamin C 5.1mg 8%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 99.1mg 10%
Amount Per 100 g
Calories 201.82 Kcal (845 kJ)
Calories from fat 97.42 Kcal
% Daily Value*
Total Fat 10.82g 25%
Cholesterol 67.86mg 35%
Sodium 200.73mg 13%
Potassium 155.96mg 5%
Total Carbs 14.99g 8%
Sugars 1.28g 8%
Dietary Fiber 1.08g 7%
Protein 10.67g 33%
Vitamin C 3.3mg 8%
Vitamin A 0.1mg 3%
Iron 1.1mg 9%
Calcium 65mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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