Tomato Salsa Recipe

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Tomato Salsa
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Ingredients:

Directions:

  1. Roughly chop the tomatoes. Place in a saucepan with olive oil and season with salt and pepper. Cook slowly on stove top until tomatoes are melted. Add chopped basil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.49 Kcal (739 kJ)
Calories from fat 168.04 Kcal
% Daily Value*
Total Fat 18.67g 29%
Sodium 3.18mg 0%
Potassium 152.84mg 3%
Total Carbs 2.54g 1%
Sugars 1.86g 7%
Dietary Fiber 0.66g 3%
Protein 0.68g 1%
Vitamin C 9mg 15%
Iron 0.1mg 0%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 213.54 Kcal (894 kJ)
Calories from fat 203.31 Kcal
% Daily Value*
Total Fat 22.59g 29%
Sodium 3.85mg 0%
Potassium 184.92mg 3%
Total Carbs 3.07g 1%
Sugars 2.25g 7%
Dietary Fiber 0.8g 3%
Protein 0.82g 1%
Vitamin C 10.9mg 15%
Iron 0.1mg 0%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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