Tasty Hamburger Curry Recipe

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Tasty Hamburger Curry
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Ingredients:

Directions:

  1. Cook beef, celery and onion in skillet. Drain off fat.
  2. Add soups, spices.
  3. Heat to bubbly. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.48 Kcal (1011 kJ)
Calories from fat 138.79 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 70.29mg 23%
Sodium 198.77mg 8%
Potassium 441.88mg 9%
Total Carbs 4.04g 1%
Sugars 1.15g 5%
Dietary Fiber 1.5g 6%
Protein 22.45g 45%
Vitamin C 2.1mg 3%
Iron 2.9mg 16%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 148.56 Kcal (622 kJ)
Calories from fat 85.38 Kcal
% Daily Value*
Total Fat 9.49g 24%
Cholesterol 43.24mg 23%
Sodium 122.28mg 8%
Potassium 271.84mg 9%
Total Carbs 2.48g 1%
Sugars 0.71g 5%
Dietary Fiber 0.92g 6%
Protein 13.81g 45%
Vitamin C 1.3mg 3%
Iron 1.8mg 16%
Calcium 21.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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