Tomato-Onion Phyllo Pizza Recipe

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Tomato-Onion Phyllo Pizza
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Ingredients:

Directions:

  1. Brush a 15-in. x 10-in. x 1-in. baking pan with some of the melted butter. Unroll phyllo dough; cut stack into a 10-1/2-in. x 9-in. rectangle. Discard scraps.
  2. Line bottom of prepared pan with two sheets of phyllo dough (sheets will overlap slightly). Brush with butter and sprinkle with 1 tablespoon Parmesan cheese. Repeat layers 5 times. (Keep dough covered with plastic wrap and a damp towel until ready to use to prevent it from drying out.)
  3. Top with layers of remaining phyllo dough; brush with remaining butter. Sprinkle with mozzarella cheese; arrange onion and tomatoes over cheese. Sprinkle with oregano, thyme, salt, pepper and remaining Parmesan cheese. Bake at 375° for 20-25 minutes or until edges are golden brown. Yield: 28 slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63 Kcal (264 kJ)
Calories from fat 30.54 Kcal
% Daily Value*
Total Fat 3.39g 5%
Cholesterol 7.68mg 3%
Sodium 90.67mg 4%
Potassium 55.86mg 1%
Total Carbs 6.2g 2%
Sugars 0.69g 3%
Dietary Fiber 0.46g 2%
Protein 1.98g 4%
Vitamin C 2.6mg 4%
Iron 0.3mg 2%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 176.18 Kcal (738 kJ)
Calories from fat 85.4 Kcal
% Daily Value*
Total Fat 9.49g 5%
Cholesterol 21.48mg 3%
Sodium 253.56mg 4%
Potassium 156.21mg 1%
Total Carbs 17.33g 2%
Sugars 1.92g 3%
Dietary Fiber 1.29g 2%
Protein 5.54g 4%
Vitamin C 7.3mg 4%
Vitamin A 0.1mg 1%
Iron 0.9mg 2%
Calcium 113.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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