Directions:
- Combine all ingredients in a casserole dish, making sure the hamburger is broken up well.
- Cover and cook for an hour in oven at 400.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.4 Kcal (1588 kJ) | ||
| Calories from fat | 78.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 13% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 8% | |
| Sodium | 526.93mg | 22% | |
| Potassium | 485.01mg | 10% | |
| Total Carbs | 60.33g | 20% | |
| Sugars | 9.1g | 36% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 14.31g | 29% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 4.2mg | 23% | |
| Calcium | 127.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 159.28 Kcal (667 kJ) | ||
| Calories from fat | 32.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 13% | |
|---|---|---|---|
| Cholesterol | 10.47mg | 8% | |
| Sodium | 221.21mg | 22% | |
| Potassium | 203.62mg | 10% | |
| Total Carbs | 25.33g | 20% | |
| Sugars | 3.82g | 36% | |
| Dietary Fiber | 0.79g | 8% | |
| Protein | 6.01g | 29% | |
| Vitamin C | 3.2mg | 13% | |
| Iron | 1.7mg | 23% | |
| Calcium | 53.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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